WELCOME

If you’re looking for small personal classes

Veranda is the place for you.

HOW WE’RE DIFFERENT

For us any lifestyle choice should be
sustainable, realistic and practical.
We are humans in human bodies.

We are well qualified and experienced in
international healthcare, wellness and education.

Between the two of us

find your sustainable groove of

Strength and Flexibility.

#Resilience

Chad has been dedicated to mixed martial arts and meditation for over 20 yrs.
He has trained and fought
full contact pro
in Japan, Thailand and Canada.

He coaches Bootcamp Fitness and Strength Training
loved by many local business owners and long term residents of the island as well as holiday makers.

Be mentally, emotionally and physically
Stronger

after each class.

Colleen is a registered yoga therapist well experienced in Biomechanics, Pilates mat and Post Rehabilitation Pilates; Hatha & Kundalini Yoga, Prenatal & Postnatal Yoga, Restorative Yoga & Anatomic Yoga; Qi Gong and Tai Chi.

The core of this practice is
Mind and Breathe.

A functional therapeutic practice
suitable and attainable for

Everyone.

Enjoy the class with a beautiful beachfront view from the deck.

Find your personal flow.

#Me-Time

Small personal classes allow every class to be tailored according to what you need.

Join us and contact us with any questions.

Colleen is also a qualified former UK NHS and South African healthcare professional, Integrative Wellness Consultant and registered yoga therapist.

Chad is also an Integrative Communications Consultant with an M.A Applied Linguistics and Counsellor

We provide personalised consultations from Saliya Life Institute based at Veranda Phangan in Thailand

We are also the owners and lead trainers for
trauma-sensitive teacher training.

Come and meet us in person or contact us for online consultations

We teach from experience backed by credible qualifications and
professional references.

#FeetOnTheGround
#StoryDoers

YogaFinder.com Veranda Phangan - Yoga Retreat in Ko Pha-ngan
 

The Key Muscles of Yoga The Key Poses of Yoga

Contact Us

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